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90,300
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 35.96g | Prot: 45.57g | Carbs: 113.31g.
Breakfast: Кофе (из Молотых Зерен), Сыр Синий или Рокфор, Творог 5%. Lunch: Хлеб Бородинский, Нектарины, Персики, Суп Овощной. Dinner: Персики, Curtis Чай Зеленый. Snacks/Other: Curtis Чай Зеленый, Healthy Food Творожная Запеканка, Персики, Грейпфрут (Розовый и Красный). more...
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2295 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lanushka-SK's Weight History
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