Fuzzypebble1960's Journal, 07 Jul 18

Ahhhh yes now for the rest of the year! Let’s go!
110.5 kg Lost so far: 2.0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1906 kcal Fat: 103.71g | Prot: 75.44g | Carbs: 171.11g.   Lunch: Liz coffee n cream, Simply Orange 100% Pure Orange Juice, Butter , Safeway Red Baby Potatoes, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Kroger Breakfast Sausage Links, Scrambled Egg . Dinner: Ground Beef (90% Lean / 10% Fat) , Botticelli Marinara Sauce, Lindsay Sliced Black Olives, American Beauty Spaghetti, Gozzy Grn Salad. Snacks/Other: BJ's Rainier Cherries, Fuji Apples, Tostitos 100% White Corn Bite Size Tortilla Chips, Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip. more...
3365 kcal Exercise: Resting - 9 hours and 27 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Reading - 2 hours, Desk Work - 2 hours, Showering - 30 minutes. more...
Gaining 0.5 kg a Week

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Fuzzypebble1960's Weight History


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