jeannieselby's Journal, 07 Jul 18

Good breakfast with friends at The Village Inn. First big outing since Surgery. Did okay so will attempt a movie tonight if I have the energy.

112.7 kg Lost so far: 22.0 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

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2544 kcal

Fat: 136.73g | Prot: 65.49g | Carbs: 262.37g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Grits (Fat Added in Cooking), Turkey Breakfast Sausage, Village Inn 2 Egg Cheese Omelette. Lunch: Schlotzsky's Deli Garden Salad, Honey Mustard Dressing, Armour Chicken Vienna Sausage. Snacks/Other: Kroger Lemon Sliced Creme Cake, Village Inn Strawberry Crepes. more...