Jenna.lightning's Journal, 07 Jul 18

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Weigh In record (no journal entry) for 07 July 2018

53.1 kg Lost so far: 15.0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

1529 kcal

Fat: 50.08g | Prot: 65.96g | Carbs: 208.60g. Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries, Boiled Egg, Dempster's 100% Whole Wheat Bread. Lunch: Dempster's Sesame Bagel, Cheese. Dinner: Large Hamburger . Snacks/Other: Corn On The Cob with Butter , Watermelon , Baguette. more...

1460 kcal

Exercise: Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 07 Jul 18

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Jenna.lightning's Weight History