nutakulibaba's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
60 kg Lost so far: 7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
901 kcal Fat: 33.28g | Prot: 33.19g | Carbs: 118.50g.   Breakfast: Пирожок с Мясом, Хлеб, Кабачки Жареные, Яичница. Lunch: Чай с Лимоном и Сахаром, Колбаса, Малина. Snacks/Other: Простые Гренки, Жокей Кофе 3 в 1, Хлеб, Борщ. more...
1531 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week





nutakulibaba's Weight History


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