Weigh In record (no journal entry) for 07 July 2018
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 31.71g | Prot: 40.07g | Carbs: 34.28g.
Breakfast: Avocados, Al Fresco Sweet Apple Chicken Sausage, Egg, Sara Lee Delightful Healthy Multi-Grain Bread. more...
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Losing 1.9 kg a Week
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steveputer's Weight History
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