Weigh In record (no journal entry) for 07 July 2018
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72 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 19.90g | Prot: 14.75g | Carbs: 47.25g.
Breakfast: Окрошка, Рахат Печенье Яблочко, Азбука Вкуса Баклажаны с Помидорами и Чесноком Жареные. more...
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Losing 0.3 kg a Week
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koval4ukk's Weight History
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