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90,500
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 29.12g | Prot: 37.38g | Carbs: 278.85g.
Breakfast: Абрикосы, Черемушки Эклер, Lipton Чай, Сыр Синий или Рокфор, Творог 5%. Lunch: Персики, Суп Овощной, Хлеб Бородинский. Dinner: Жигули Пиво Барное, Stella Artois Пиво Светлое, Творожное Печенье, Curtis Чай Зеленый. Snacks/Other: Монпасье, Кофе (из Молотых Зерен), Нектарины. more...
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2347 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lanushka-SK's Weight History
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