Weigh In record (no journal entry) for 07 July 2018
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63.9 kg
Lost so far: 27.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 9.96g | Prot: 17.88g | Carbs: 103.29g.
Breakfast: Овсяная Каша на Воде, Алтайская Буренка Йогурт Персик, Яйцо. Lunch: Нектарины, Сливы, Арбуз. Dinner: Нектарины, Сливы, Сливы. more...
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Losing 8.4 kg a Week
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karlinaks's Weight History
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