Ashleyf2770's Journal, 06 Jul 18

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smh ugh don't get it been working out all this week and eating right

69.7 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1034 kcal

Exercise: Treadmill - 32 minutes, Google Fit - 23 hours and 28 minutes. more...

Gaining 1.1 kg a Week

2 Supporters Support

Comments

Sometimes the body has a delayed response. It's greedy and wants to hold onto every ounce of fat. When I hit those points I drink a couple of glasses of water, go for a walk, and hope for a good trip to the bathroom, LOL!

06 Jul 18 by member: SoCalPam


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Ashleyf2770's Journal, 06 Jul 18

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