Weigh In record (no journal entry) for 06 July 2018
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93.3 kg
Lost so far: 10.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 49.71g | Prot: 82.22g | Carbs: 267.03g.
Breakfast: Nescafé Café, Carrefour Queso para Untar Clásico Light, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Peras, Lombarda, Pechuga de Pavo, Papa Cocida, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Estrella Galicia 1906. Snacks/Other: Cola Cao Cola Cao Original, Leche Descremada, Pan Integral, ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light. more...
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steady weight
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Dieta de Fac2's Weight History
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