Nestquick's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
84.6 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1544 kcal Fat: 69.24g | Prot: 84.70g | Carbs: 138.82g.   Breakfast: Myprotein Impact Whey Protein Vanille . Dinner: McDonald's Pommes-Frites-Sauce, McDonald's Ketchup, McDonald's Deluxe Potatoes (Grande), McDonald's Wrap Poulet et Crudités, McDonald's Big Mac. more...
1987 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Nestquick's Weight History


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