Weigh In record (no journal entry) for 06 July 2018
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 81.55g | Prot: 35.30g | Carbs: 140.62g.
Breakfast: Frambuesas, Nuez, Pistachos, Plátano, Lindt Chocolate con un Toque de Flor de Sal. Lunch: Ensaladilla Rusa, Tarta Sacher, Cava, Berenjena, Jamón Serrano, Aceite de Oliva, Pan Blanco, Langostinos. Dinner: Coca-Cola Coca-Cola Light (Lata). more...
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1538 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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