Weigh In record (no journal entry) for 06 July 2018
|
79.7 kg
Lost so far: 4.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 16.27g | Prot: 27.81g | Carbs: 4.57g.
Breakfast: Яйцо, Яичный Белок, Гиагинский Молзавод Сыр Чечил, Ленморепродукт Нерка Стейк, Огурец (с Кожурой). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NariTroy's Weight History
|