Weigh In record (no journal entry) for 06 July 2018
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69.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 30.00g | Prot: 111.53g | Carbs: 151.17g.
Breakfast: Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Merluzzo Dell'atlantico, Cicoria, Pane Integrale. Dinner: Grappa, Knorr Nuvole di Gamberetti, Lo Conte Cocco Grattugiato, Gelato Fior di Latte, Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Lattuga, Gamberetto Cotti, Calamari, Riso. Snacks/Other: Domori Cacao 100%, Pesca, Golia Caramella Liquirizia. more...
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1714 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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calavera73's Weight History
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