Weigh In record (no journal entry) for 06 July 2018
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 14.81g | Prot: 18.33g | Carbs: 162.77g.
Breakfast: Рис Вареный, Морковь, Огурец (с Кожурой). Lunch: Добрый Сок Мультифрут, Рис Вареный. Snacks/Other: XXL Power Protein Bar Cocos, XXL Power Protein Bar Vanilla. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_16's Weight History
|