Lanushka-SK's Journal, 06 Jul 18

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90,800

90.8 kg Lost so far: 9.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1385 kcal

Fat: 42.85g | Prot: 50.53g | Carbs: 211.55g. Breakfast: Творожная Запеканка, Сыр Синий или Рокфор, Кофе (из Молотых Зерен). Lunch: Curtis Чай Зеленый, Bio Баланс Био Йогурт Натуральные Злаки, Пряник, Нектарины. Dinner: Curtis Чай Зеленый. Snacks/Other: Абрикосы, Healthy Food Творожная Запеканка, Lipton Зеленый Чай с Ароматом Марокканской Мяты. more...

2355 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Lanushka-SK's Weight History

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Lanushka-SK's Journal, 06 Jul 18

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Lanushka-SK's Weight History