Weigh In record (no journal entry) for 05 July 2018
|
91.7 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 42.30g | Prot: 13.99g | Carbs: 75.14g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Coffee. Dinner: Lay's Wavy Original Potato Chips, Coffee, Lettuce, Onions, Kraft Mayo, Lay's Wavy Original Potato Chips, Oscar Mayer Traditional Bacon, White Bread. more...
|
|
2518 kcal
|
Exercise:
Reading - 1 hour, Vacuuming - 5 minutes, Showering - 10 minutes, Desk Work - 6 hours, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|