Weigh In record (no journal entry) for 05 July 2018
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93.2 kg
Lost so far: 6.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 34.91g | Prot: 40.56g | Carbs: 149.97g.
Breakfast: Сыр Фета, Овсяноблин, Красные Помидоры. Dinner: Роллы. Snacks/Other: Хлебец, Яблоко, Овсянка Запаренная. more...
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Losing 4.2 kg a Week
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demonbilly's Weight History
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