julikell's Journal, 05 Jul 18

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Weigh In record (no journal entry) for 05 July 2018

85.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

1991 kcal

Fat: 68.89g | Prot: 96.36g | Carbs: 261.60g. Breakfast: Butter, Coffee with Cream, Chobani Nonfat Peach Greek Yogurt (Container), Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Chocolate Chip Cookie, Chopped Salad with Grilled Chicken, Newman's Own Honey Mustard Dressing. Dinner: Wing Zone Chicken Fingers (3 Pieces). Snacks/Other: Stop & Shop Chocolate Ice Cream, Lifesavers Pep-O-Mint Mints. more...

2506 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...

Losing 0.6 kg a Week

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julikell's Journal, 05 Jul 18

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julikell's Weight History