inmsweantitrust's Journal, 04 Aug 12

Weigh In record (no journal entry) for 04 August 2012
130.6 kg Lost so far: 18.4 kg.    Still to go: 48.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2012:
1502 kcal Fat: 40.28g | Prot: 99.90g | Carbs: 186.45g.   Breakfast: Milk, chex. Dinner: Italian Style Garlic Bread, ranch dressing, bacon bits, diced turkey, diced ham, salad. more...
3181 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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