Nestquick's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018
85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
736 kcal Fat: 21.53g | Prot: 73.14g | Carbs: 65.76g.   Breakfast: Pastèque, Avocat, Concombre (Pelé), Le Gaulois Escalope de Dinde. Dinner: Bo Bun. Snacks/Other: Pastèque. more...
2184 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Nestquick's Weight History


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