Weigh In record (no journal entry) for 05 July 2018
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82.7 kg
Lost so far: 15 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 43.09g | Prot: 90.41g | Carbs: 73.15g.
Breakfast: Куриное Филе Вареное, Огурец (с Кожурой). Lunch: Лазанья с Мясом, Язык Говяжий Отварной. Dinner: Каждый День Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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Kuzya_434's Weight History
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