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Still doing keto. Fell out of ketosis this weekend because of pina coladas on a hot day. Back to it. Running short runs 2.5 km. Working back up to 5km. Go me!
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79.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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Eugenia53's Weight History
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