Chessire's Journal, 04 Jul 18

I just joined the 100’s club!!!😎😃😺🚲☀️
90.5 kg Lost so far: 17.0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
899 kcal Fat: 30.31g | Prot: 50.08g | Carbs: 102.27g.   Breakfast: Athenos Feta Cheese, Cumberland Gap Diced Ham, Egg, Great Value Mushroom Pieces & Stems. Lunch: Belfonte Premium Chocolate Ice Cream. Dinner: Tostitos Medium Salsa, Mrs. T's Potato & Cheddar Pierogies, Mrs. T's Potato & Cheddar Pierogies, Texas Roadhouse BBQ Ribs. more...
Losing 6.4 kg a Week

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Comments 
Yay, congratulations!! Keep going 😀 
04 Jul 18 by member: jenniferl12003

     
 

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