Weigh In record (no journal entry) for 04 July 2018
|
70.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 33.24g | Prot: 26.25g | Carbs: 68.84g.
Breakfast: Вода с Лимоном, Curtis Чай Зеленый. Lunch: Greenfield Чай Черный, Вареное Яйцо. Dinner: Московский Провансаль Майонез, Вареное Яйцо, Зеленый Лук, Лента Тунец Натуральный, Тарталетка. Snacks/Other: Ягодный Край Кисель Черника, XXL Power Protein Bar Cocos, Вода с Лимоном. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_16's Weight History
|