Weigh In record (no journal entry) for 04 July 2018
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88.3 kg
Lost so far: 6.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 19.29g | Prot: 53.92g | Carbs: 110.65g.
Breakfast: Café con Leche Descremada, Hacendado Yogur para Beber Piña 0%. Lunch: Hacendado Leche Soja Vainilla, Judías Verdes. Dinner: Hacendado Atún Claro en Aceite de Girasol, Hacendado Queso Rallado Fundir y Gratinar, Tomates, Calabacín, El Granero Harina Espelta Integral. more...
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Losing 0.9 kg a Week
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cloddins's Weight History
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