Weigh In record (no journal entry) for 03 July 2018
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102.3 kg
Lost so far: 10.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 97.53g | Prot: 89.02g | Carbs: 89.50g.
Breakfast: Egg. Lunch: Joey Ahi Tuna Salad . Dinner: Arugula Lettuce, Parmesan Cheese (Grated), M&M Meat Shops Stuffed Pasta Shells, Oil and Vinegar Salad Dressing (Home Recipe). more...
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Losing 0.4 kg a Week
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Roblaw2b's Weight History
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