Emmabubbles's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

94.8 kg Lost so far: 3.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

647 kcal

Fat: 36.27g | Prot: 25.03g | Carbs: 54.55g. Breakfast: Coffee with Milk. Dinner: Heinz Tomato Ketchup, Tea (Brewed), Batch Toast, Fresh Pork Sausage, Fresh Pork Sausage. Snacks/Other: Biscoff Delta Air Lines Biscoff 2-Pack. more...

2313 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 10 hours. more...

Losing 1.3 kg a Week

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Emmabubbles's Weight History

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Emmabubbles's Journal, 03 Jul 18

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Emmabubbles's Weight History