Treasurehunter3754's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

67.9 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

818 kcal

Fat: 55.67g | Prot: 66.13g | Carbs: 17.53g. Breakfast: Jimmy Dean Simple Scrambles Sausage. Lunch: Hormel Original Pepperoni Slices, Cabot Vermont Seriously Sharp White Cheddar Cheese, Boiled Egg. Dinner: Old El Paso Steak Fajita Meal Starter. Snacks/Other: American Cheese, Great Value 97% Fat Free Cooked Ham. more...

1928 kcal

Exercise: Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 03 Jul 18

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Treasurehunter3754's Weight History