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Fasting Day #13
My ketosis is way down today @15mg/dL. Maybe due to the milk I added into my decaf coffees.
I'll try to contain the amount of coffees today.
FAT % = 32.1%
BMI = 25.1
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69.2 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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PizzaLover88's Weight History
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