Weigh In record (no journal entry) for 03 July 2018
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71.1 kg
Lost so far: 29.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 37.75g | Prot: 67.87g | Carbs: 14.78g.
Breakfast: Кофе, Сыр Российский. Lunch: Zero Низкокалорийный Сироп Молочный Шоколад, Zero Низкокалорийный Соус Сальса, Яйцо (Целое). Dinner: Bombbar Протеиновый Батончик. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 1.2 kg a Week
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lerochkaww's Weight History
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