Weigh In record (no journal entry) for 03 July 2018
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 90.31g | Prot: 106.23g | Carbs: 157.98g.
Lunch: Boiled Egg, Sweet Cherries, Grapes, Bulgur, Pine Nuts (Pignolias), Corn, Mixed Salad Greens, Cucumber, Red Sweet Pepper, Jumbo Kaas 20+ Jong Belegen, AH Macaroni Bolognese. Dinner: Verstegen Pindasaus, Kips' Mini Kipspiesjes, AH Pulled Pork, AH Biologisch Garnalen, AH Basic Gekookte Worst. Snacks/Other: Fanta Orange, Red Table Wine, Markant Sinas Ijsje, Sultana Fruitbiscuit Bosvruchten, Zonnatura Sesam Crunch Reep. more...
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1614 kcal
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Exercise:
walk - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Almendruzca's Weight History
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