Weigh In record (no journal entry) for 03 July 2018
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 34.79g | Prot: 76.80g | Carbs: 176.14g.
Breakfast: Fruistar Fruits Rouges, Van Houten Cacao en Poudre, Banane, Quaker Flocons d'avoine (40g), Delisse Fromage Blanc 0%, Blanc d'Oeuf, Oeuf, Carrefour Lait Demi Écrémé. Lunch: Wasa Fibres, Tomates Cerises, Alpro Nature à la Noix de Coco, Avocat, Courgette, Oignons, La Bio Idea Pois Chiches, Comptoir du Grain Quinoa & Boulgour, Sucrine. Dinner: Carrefour Bio Corn Flakes sans Sucres Ajoutés, Danone Light & Free Framboise & Jus de Grenade, L'Amandaie Purée de Sésame "Tahin", Alpro Nature à la Noix de Coco, Carrefour Bio Pulpe de Tomates, Poivrons Jaunes Doux, Poivrons Verts, Poivrons Rouges Doux, Oignons Rouges, Florette Chou Rouge, Sucrine, Markal Levure Maltée, Tomates Cerises, Maizena Maizena, Courgette, Pois Chiches. Snacks/Other: Carrefour Bio Corn Flakes sans Sucres Ajoutés, Fruistar Myrtilles Sauvages, Fruistar Fraises Entières, Auchan Fromage Blanc 0%. more...
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steady weight
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sissouetfifi's Weight History
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