calavera73's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
70 kg Lost so far: 19.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1013 kcal Fat: 19.93g | Prot: 47.58g | Carbs: 166.45g.   Breakfast: Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Zucchine, Sugo di Pomodoro, Barilla Sedani Rigati. Dinner: Kellogg's Coco Pops Palline, Zaini Cioccolato Bianco, Anguria, Ciliegie, Clean Foods Raw Noodles, Passata di Pomodori (in Scatola), Valfrutta Ceci, Carote, Cereal Bio Tofu al Naturale. Snacks/Other: Schweppes Zero Agrumi, Domori Cacao 100%, Pere, Gelco Goleador, Golia Caramella Liquirizia, Albicocche, Vitasnella Snack Arancia. more...
1706 kcal Exercise: Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 47 minutes. more...
Losing 2.5 kg a Week

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calavera73's Weight History


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