Weigh In record (no journal entry) for 19 May 2010
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77.3 kg
Lost so far: 8.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 79.07g | Prot: 93.21g | Carbs: 188.36g.
Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: ground beef, sliced cheese, cream of mushroom, tater tot. Dinner: egg, flour, long grain wild rice, beef cube steak, country gravy. Snacks/Other: Oil Popped Popcorn (Unsalted), peanut butter, powdered sugar, chocolate chips, chex, boost. more...
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Losing 0.4 kg a Week
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iamachristianjesusfreak's Weight History
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