JeffinAurora's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
92.1 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
925 kcal Fat: 39.80g | Prot: 45.12g | Carbs: 100.61g.   Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Rudolph's Bavarian Rye Bread, Coffee, Unsalted Butter Stick. Lunch: Marketside Homestyle Dinner Rolls, Soft White Roll, Coffee, Green String Beans, Corn, Baked Beans, Meat Loaf. Snacks/Other: Sargento Deli Style Sliced Medium Cheddar Cheese. more...
2560 kcal Exercise: Writing - 30 minutes, Sorting Magazines - 30 minutes, Vacuuming - 5 minutes, Reading - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Sitting - 5 hours, Showering - 10 minutes, Making the bed - 10 minutes. more...
Gaining 0.2 kg a Week

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JeffinAurora's Weight History


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