Weigh In record (no journal entry) for 02 July 2018
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71.1 kg
Lost so far: 9.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 40.04g | Prot: 54.04g | Carbs: 55.07g.
Breakfast: Coffee, Cherry Tomatoes, Boiled Egg. Lunch: Starbucks Soy Latte (Tall). Dinner: Black Diamond Old Cheddar Cheese, Chicken Drumstick, Cucumber (with Peel) . Snacks/Other: Finn Crisp Original Rye, Selection Bacon, Thick Slices, Date. more...
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steady weight
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galinam25's Weight History
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