AllieLittles's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

58.1 kg Lost so far: 23.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1239 kcal

Fat: 34.10g | Prot: 67.64g | Carbs: 169.15g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Silk Protein Nut Milk Almond & Cashew, General Mills Rice Chex Cereal. Dinner: Reese Petite Smoked Oysters. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1643 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 02 Jul 18

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AllieLittles's Weight History