Weigh In record (no journal entry) for 02 July 2018
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178.3 kg
Lost so far: 1.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 11.00g | Prot: 14.00g | Carbs: 59.00g.
Breakfast: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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Losing 0.2 kg a Week
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Chuelsing's Weight History
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