Weigh In record (no journal entry) for 02 July 2018
|
55.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 44.24g | Prot: 69.86g | Carbs: 82.98g.
Breakfast: Кофе, Вятушка Молоко 2%, Яйцо (Целое), Edite Bibite Арахисовая Паста, Ясно Солнышко Хлопья Овсяные #2, Банан, Россия Щедрая Душа Российский Какао Порошок. Lunch: Щавелевый Суп, Elmika Отруби Хрустящие Ржаные. Dinner: Вятушка Творог 3%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blockb1708's Weight History
|