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Good day today!
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110.0 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 115.34g | Prot: 86.03g | Carbs: 171.12g.
Breakfast: Liz coffee n cream, Denny's Sausages, Denny's Hash Browns, Denny's Scrambled Eggs, Denny's Bacon Strips, Denny's Pancakes. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Beef Taco with Cheese, Tomato and Taco Sauce, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Nectarines , A&W A&W Root Beer Float (Small). more...
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3335 kcal
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Exercise:
Resting - 9 hours and 34 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Reading - 2 hours, Desk Work - 2 hours, Showering - 23 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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