Weigh In record (no journal entry) for 01 July 2018
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105.5 kg
Lost so far: 9.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 97.52g | Prot: 85.37g | Carbs: 18.04g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Cabbage , Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Great Value Sharp Cheddar Cheese, Tyson Foods Pork Loin Boneless Country Style Ribs. Dinner: Morningstar Farms Veggie Grillers Original, Butter , Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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Losing 1.6 kg a Week
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rebecca.littlehale's Weight History
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