Almendruzca's Journal, 01 Jul 18

I weighted myself too early. I did lose a bit of weight :)
59.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
1351 kcal Fat: 92.34g | Prot: 62.39g | Carbs: 67.43g.   Lunch: Huls Droge Worst Sticks, AH 100% Pindakaas Naturel, Black Olives, AH Biologisch Blauwe Bessen, AH Hazelnoten. Dinner: Johma Tonijnsalade, Aldi Brie, AH Geitenkaas Blanc 50+, AH Gerookte Zalm Sandwichplakken, Perfekt Tortilla Wraps, All Seasons Veldsla, Hummus, Red Sweet Pepper. more...
1452 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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Almendruzca's Weight History


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