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I weighted myself too early. I did lose a bit of weight :)
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 92.34g | Prot: 62.39g | Carbs: 67.43g.
Lunch: Huls Droge Worst Sticks, AH 100% Pindakaas Naturel, Black Olives, AH Biologisch Blauwe Bessen, AH Hazelnoten. Dinner: Johma Tonijnsalade, Aldi Brie, AH Geitenkaas Blanc 50+, AH Gerookte Zalm Sandwichplakken, Perfekt Tortilla Wraps, All Seasons Veldsla, Hummus, Red Sweet Pepper. more...
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Losing 2.1 kg a Week
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Almendruzca's Weight History
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