Weigh In record (no journal entry) for 01 July 2018
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71.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 23.56g | Prot: 36.64g | Carbs: 69.68g.
Breakfast: Szynka Konserwowa, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Nescafe Dolce Gusto Кофе с Молоком, Сахар, Залесский Фермер Сметана 15%, Пятерочка Банан, ОАО Молоко Творог 5%. Snacks/Other: Alpen Gold Шоколад Молочный. more...
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Losing 5.6 kg a Week
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elen13yar's Weight History
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