Weigh In record (no journal entry) for 01 July 2018
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70.7 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 49.10g | Prot: 100.63g | Carbs: 306.44g.
Breakfast: Zaini Cioccolato Bianco, Melone, Fage Yogurt Greco Total 0%, Monster Energy Ultra. Lunch: Melanzana, Pam Panorama Prosciutto Cotto Alta Qualità, Gilli Pane Integrale Mix-Fit. Dinner: Novi Cioccolato al Latte Finissimo, Gelato Fior di Latte, Pizza Margherita, Vino Chardonnay, Flott Filetti di Alici , Pizza Rossa. Snacks/Other: San Carlo Patatine 1936, Peroni Birra Nastro Azzurro, Fage Yogurt Greco Total 0% , Ciliegie. more...
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2599 kcal
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Exercise:
Running - 8/mph - 25 minutes, Running - 7/mph - 37 minutes, Resting - 16 hours and 4 minutes, Sleeping - 6 hours and 54 minutes. more...
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Gaining 7.7 kg a Week
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calavera73's Weight History
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