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thank you for all the new support system i found in this fat secret app hopefully this will keep me motivated
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119.7 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 36.63g | Prot: 52.96g | Carbs: 160.25g.
Breakfast: Banana, Bananas. Lunch: Cucumber Salad with Creamy Dressing, Deli Express Oven Roasted Turkey & Cheese Sandwich, Lay's KC Masterpiece BBQ Flavored Potato Chips. Dinner: Cucumber (with Peel), Kraft Macaroni & Cheese as Packaged, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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4250 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Working - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
We're here should you have the need !!!! Good luck on your journey to a healthier you...
30 Jun 18 by member: wright2018
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barbaraespinosa's Weight History
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