jeannieselby's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
114.1 kg Lost so far: 20.6 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1716 kcal Fat: 82.67g | Prot: 46.89g | Carbs: 202.44g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Chicken Scoop Sweet Poppy Salad, The Chicken Scoop Curry Chicken. Dinner: Namchow Shrimp Tom Yum Soup. Snacks/Other: Deans Chip Dip, Baja Fresh Mexican Grill Tortilla Chips, Kroger Tapioca Pudding, Kroger Lemon Sliced Creme Cake, Armour Chicken Vienna Sausage. more...
Losing 4.8 kg a Week

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jeannieselby's Weight History


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