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Today I am off on my big hike! Been looking forward to this for a while.
Be Happy!
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72.5 kg
Lost so far: 66.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 124.23g | Prot: 171.91g | Carbs: 154.36g.
Breakfast: cottage cheese, Heavy Whipping Cream, Chocolate Protein Shake, Coffee, Eggs, Beef Pot Roast. Lunch: French's Mustard, Extra Sharp Cheddar, Oscar Meyer Turkey, Orowheat thin. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Whiskey, Cocktail Pep, Sugar Free Dark Chocolate with Almonds, Almonds, Lemon Cream Pie, Stringsters String Cheese. more...
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4308 kcal
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Exercise:
Hiking - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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