Arafiya's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
69.4 kg Lost so far: 9.4 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
326 kcal Fat: 5.22g | Prot: 40.35g | Carbs: 31.69g.   Breakfast: Вареное Яйцо, Курага, Простоквашино Творог 0,2%. more...
Losing 11.0 kg a Week



     
 

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Arafiya's Weight History


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